Asian Recipes -
Fresh Fish Grilled in Banana Leaf
Recipe
Ingredients
-
1 to 1 1/2
pounds/500 to 750 g fresh fish cleaned,
scaled and gutted
-
3 to 4 tbsp/45 to 60 ml vegetable
oil
-
Banana leaves, fresh or frozen
-
Small peeled shallot
onions, fresh chilies and lime wedges for garnish
Spice Paste:
-
1 stalk lemon grass,
finely minced
-
3 slices galanga,
finely minced
-
3 large fresh red
chilies, finely minced, or 1 tbsp/15 ml ground
chili paste
-
4 cloves garlic,
finely minced
-
2 large shallot
onions, finely minced
-
2 tbsp/30 ml shrimp
paste
Serves
4
Method:
-
Prepare all
ingredients and have at hand. Using a mortar and
pestle or a small blender or food processor, pound
or grind the spice paste ingredients in the order
given until they form a coarse paste.
-
In a small
pan heat 3 to 4 tbsp/45 to 50 ml oil until hot and
add the spice paste. Cook, stirring until the aroma
is fragrant; about 4 to 5 minutes. Cool.
-
Cut 2 or
3 sections of the banana leaf large enough to fold
over the fish, then wipe them clean with a damp
cloth. Spread half the fried spice paste over the
banana leaf where you want to place the fish.
-
Place
the fish on top of paste and spread remaining paste
on top of the fish. Fold the banana leaf over the
fish.
-
Heat a large, heavy-bottomed frying pan
over medium heat and add 1-2 tbsp/15-30 ml oil.
Carefully place the fish into the pan and cook each
side 10 to 15 minutes depending on the thickness of
the fish.
-
Turn the entire package of fish and banana
leaf over. If the banana leaf begins to scorch or
burn, lower the heat, and slip another piece of
banana leaf underneath to protect the fish, and
continue cooking.
-
Serve accompanied by the raw
shallot onions, fresh chilies and lime.
Note: was the beautiful aroma of this dish that drew
me to the hawker stall in Kuala Lumpur where it was
being prepared. The fellow who made it for us
pointed out that it takes a careful hand with the
heat to insure the fish cooks without scorching the
banana leaf; try using a big cast-iron frying pan.
Any type of flat fish or fish steak suits this
recipe, and feel free to try other spice pastes and
seasonings.