| |
|
|
|
| |
Asian Recipes - Stir-Fried
Prawns with Shanghai Bok Choy Recipe
|
|
|
|
|
|
| |
|
Asian Recipes -
Stir-Fried Prawns with Shanghai Bok Choy
Recipe
Ingredients
-
10 to 12
medium-large prawns, peeled with tails left on
-
2 to 3 tbsp/30 to
45 ml oil
-
4 Shanghai or baby
bok choy, stalks and leaves separated and
stalks,
cut in to bite-size pieces
-
1
tsp/5 ml
Chinese wine, or whiskey
-
1/4 cup/60 ml
chicken broth or water
Seasoning:
-
1 tbsp/15 ml Chinese
wine or whiskey
-
2 tsp/10 ml cornstarch
-
4 small slices of
fresh ginger root
-
2 cloves of garlic,
bruised
-
6 thin slices of
carrot
-
Salt, sugar and white pepper to taste
Serves
4
Method:
-
Prepare all ingredients and have at hand. Combine
the prawns with the 1 tbsp/15 ml Chinese wine and
the cornstarch and allow to marinate for 15 minutes.
-
Preheat a wok or deep heavy, frying pan over
medium-high heat and add the oil. As soon as the oil
is hot, add the ginger, garlic and carrot and
stir-fry for a few minutes to infuse the oil with
the aromas of the ginger, garlic and carrots.
-
Add
the prawns and gently stir-fry for 3 to 4 minutes or
just until they change color. Do not overcook.
-
Add the bok choy stalks and stir-fry for another
minute. Sprinkle the Chinese wine and a pinch each
(or to taste) of salt, sugar and white pepper over
the prawns and bok choy as they cook.
-
Add the
chicken broth and the bok choy leaves. Stir once and
then cover for 1 1/2 minutes. Serve.
|
|
|
|
|
|
|
|
|