Healthy Chicken and Turkey Recipes - Curried Chicken Recipe

Ingredients

• 4 or 5 chicken quarters, cut up and skinned

• 1 medium onion

• 1 tablespoon butter

• 1 rounded tablespoon curry powder

• 1 cup heavy cream

• 3 or 4 cloves of garlic, crushed

• 1/2 cup water

Serves 4

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Method:

1. Preheat the oven to 375°F.

2. Arrange the chicken in a shallow baking pan. Chop the onion, and scatter it over the chicken.

3. Melt the butter in a small, heavy skillet, and sauté the curry powder in it for a cou­ple of minutes-just until it starts to smell good.

4. Mix together the cream, garlic, water, and sautéed curry powder, and pour this over the chicken. Bake it, uncovered, for 1 hour to 1 hour and 20 minutes, turning the chicken over every 20 to 30 minutes so that the sauce flavors both sides.

5. To serve, arrange the chicken on a platter. Take the sauce in the pan (it will look dreadful, sort of curdled up, but it will smell like heaven) and scrape it all into your blender. Blend it with a little more water or cream, if necessary, to get a nice, rich, golden sauce. Pour it over the chicken and serve.