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Healthy Chicken and Turkey Recipes - Teriyaki Chicken Recipe

Ingredients

  • 4 to 6 boneless, skinless chicken breasts

  • 1 batch Teriyaki Sauce

Serves 4


Method:

  1. Put your chicken breasts in a large zipper-lock bag, and pour the teriyaki sauce over them. Stick the bag in the refrigerator, and let the breasts marinate for at least 1 hour. (More time won't hurt; if you do this in the morning, you can cook as soon as you come home at night.)

  2. When you're ready to cook, pour off the marinade into a small saucepan. Grill or broil your chicken for 5 to 7 minutes per side, checking doneness by cutting into one breast to see if it's done. Don't overcook, or your chicken will be dry.

  3. While your chicken is cooking, bring the marinade to a boil for a few minutes. It will then be safe to pour a little on each piece of chicken before serving.

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