Healthy Recipes - Perfect Fried Eggs Recipe

Ingredients              

• 3 eggs

• 1/2 tablespoon butter or oil

• 1 teaspoon water

Serves 1

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Method:

1. Spray your skillet with nonstick cooking spray, and place it over medium-high heat. When the skillet is hot, add the butter and coat the bottom of the pan with it. Crack your eggs into the skillet-careful not to break the yolks!-and immediately cover them.

2. Wait about 2 minutes, and check your eggs. They should be well set on the bottom, but still a bit slimy on top. Add a teaspoon of water for each serving (you can approximate this; the quantity isn't vital), turn the burner to low, and cover the pan again.

3. Check after a minute; the steam will have cooked the tops of the eggs. If there's still a bit of uncooked white, give it another 30 seconds to 1 minute. Lift out and serve.