Healthy Fish Recipes - Aioli Fish Bake Recipe

Ingredients

• 1 fillet (about 6 ounces) of mild, white fish

• 2 tablespoons Aioli (see page 408)

• 1 tablespoon grated Parmesan cheese

Serves 1

---

Method:

1. Preheat the oven to 350°F.

2. Spray a shallow baking pan (a jelly roll pan is ideal) with nonstick cooking spray. Working right on the baking pan, spread a fillet thickly with Aioli, and sprinkle 1/2 tablespoon of Parmesan over that.

3. Turn carefully, and spread Aioli and sprinkle Parmesan on other side. Bake for 20 minutes, and serve.