Healthy Fish Recipes - Fish Baked in Rock Salt Recipe

Ingredients

• Fresh whole fish, about 2 pounds

• Rock salt (enough to cover the fish)

• Salt and pepper

• Olive oil

Serves 4

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Method:

1. Preheat the oven to 350°F.

2. Clean the fish, leaving the scales and heads on. (Your fish market may do this for you, if you ask.)

3. Line the bottom of a pan with a layer of rock salt, place the fish on the salt, and cover it completely with more rock salt. Bake for 40 minutes.

4. Remove from the oven and break away the salt. Open the fish and season with salt, pepper, and olive oil to taste. Serve hot.