Main Courses Recipes - Chicken with Sage Lemon Recipe

Ingredients

• 4 skinless, boneless chicken breasts

• Salt and pepper

• 2 tablespoons finely shredded fresh sage

• Grated zest and juice of 2 lemons

Serves 4

---

Method:

1. Preheat the oven to 200°C/400°F/Gas mark 6. Cut 4 pieces of aluminum foil large enough to wrap each chicken breast.

2. Place a chicken breast in the centre of each piece of foil and season generously with salt and pepper. Sprinkle with a quarter of the sage and lemon zest, then drizzle some lemon juice over the top.

3. Wrap the foil around the chicken to make a parcel and fold over the edges to seal. Repeat with the remaining chicken and ingredients.

4. Place the chicken parcels on a baking sheet and bake in the oven for 15 minutes or until the chicken has cooked through and the juices run clear.

5. To serve, unwrap the chicken and place on warm plates. Drizzle with the remaining lemon juice. Serve with rice.