Healthy Pork and Lamp Recipes -
Italian Herb Pork Chops
Recipe
Ingredients
1 clove garlic, crushed
1 pork
chop,
1 inch thick
1/2 teaspoon dried, powdered sage
1/2 teaspoon
dried, powdered rosemary
Salt or Vege-Sal
2 tablespoons dry white wine
Serves 1
Method:
Rub the crushed garlic into both sides of your pork
chop.
In a bowl, mix the sage and rosemary together,
and sprinkle this evenly over both sides of the pork
chop, as well. Sprinkle lightly with the salt.
Place
the chops in a heavy skillet (if you're feeding
several people, you may well need two skillets), and
add water just up to the top edge of the pork chop.
Cover the skillet, turn the burner to low, and let
the chop simmer for about 1 hour, or until the water
has all evaporated.
Once the water is gone, the chop
will start to brown. Turn it once or twice to get it
browned on both sides. (The pork chop will be very
tender, so use a spatula and be careful, but if it
breaks a little, it will still taste great.)
Remove the porkchop to a serving platter, and
pour the wine into the skillet. Turn up the burner to
medium-high, and stir the wine around, scraping up
the stuck-on brown bits from the pan. Bring this to
a boil, and let it boil hard for a minute or two to
reduce it just a little. Pour this sauce over the
pork chop, and serve.