Healthy Pork and Lamp Recipes - Mu Shu Pork Recipe

Ingredients

• 3 eggs, beaten

• Peanut oil

• 1/2 cup slivered mushrooms

• 8 ounces boneless pork loin, sliced across the grain and then cut into matchsticks

• 1 cup shredded napa cabbage

• 3 scallions, sliced

• 1 cup bean sprouts

• 3 tablespoons soy sauce

• 2 tablespoons dry sherry

• 4 low-carb tortillas

• Hoisin Sauce

Serves 2

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Method:

1. First, in a wok or heavy skillet over high heat, scramble the eggs in a few tablespoons of the peanut oil until they're set but still moist. Remove and set aside.

2. Wipe the wok out if there's much egg clinging to it. Add another 1/4 cup or so of peanut oil, and heat. Add the pork, and stir-fry until it's mostly done. Add the cab­bage, scallions, and sprouts, and stir-fry for 3 to 4 minutes.

3. Add the eggs back into the wok, and stir them in, breaking them into small pieces. Now add the soy sauce and sherry, and stir.

4. To serve, take a warmed, low-carb tortilla, and smear about 2 teaspoons of hoisin sauce on it. Put about a quarter of the stir-fry mixture on the tortilla, and wrap it up.