Cooking Recipes - Mu Shu Pork Recipe

  
 

Healthy Pork and Lamp Recipes - Mu Shu Pork Recipe

Ingredients

  • 3 eggs, beaten

  • Peanut oil

  • 1/2 cup slivered mushrooms

  • 8 ounces boneless pork loin, sliced across the grain and then cut into matchsticks

  • 1 cup shredded napa cabbage

  • 3 scallions, sliced

  • 1 cup bean sprouts

  • 3 tablespoons soy sauce

  • 2 tablespoons dry sherry

  • 4 low-carb tortillas

  • Hoisin Sauce

Serves 2

Method:

  1. First, in a wok or heavy skillet over high heat, scramble the eggs in a few tablespoons of the peanut oil until they're set but still moist. Remove and set aside.

  2. Wipe the wok out if there's much egg clinging to it. Add another 1/4 cup or so of peanut oil, and heat. Add the pork, and stir-fry until it's mostly done. Add the cab­bage, scallions, and sprouts, and stir-fry for 3 to 4 minutes.

  3. Add the eggs back into the wok, and stir them in, breaking them into small pieces. Now add the soy sauce and sherry, and stir.

  4. To serve, take a warmed, low-carb tortilla, and smear about 2 teaspoons of hoisin sauce on it. Put about a quarter of the stir-fry mixture on the tortilla, and wrap it up.