Healthy Salad Recipes - Souvlaki
Salad
Recipe
Ingredients
-
2 pounds lean lamb,
cut into 1-inch cubes
-
1/2 cup olive oil
-
1 cup dry red wine
-
1 teaspoon salt
-
1/4 teaspoon pepper
-
1 teaspoon oregano
-
3 cloves garlic,
crushed
-
1 head romaine
lettuce
-
1/4 sweet red onion,
sliced paper-thin
-
24 cherry tomatoes,
halved
-
2/3
cup Greek Lemon Dressing (see page 233)
-
6 tablespoons plain
yogurt or sour cream (the yogurt is more authentic)
Serves 6
Method:
-
Put the lamb cubes in
a large, zipper-lock bag.
-
Combine the oil, wine,
salt, pepper, oregano, and garlic. Pour the mixture
over the lamb cubes in the bag. Let this marinate
for at least a few hours.
-
When you're ready to cook
the lamb, pour off the marinade and thread the cubes
onto skewers. You can grill these or broil them
8
inches or so
from the broiler. Turn the kebabs while
they're cooking, and check for doneness by cutting
into a chunk of meat after 10 minutes. They should
be thoroughly cooked in 15 minutes.
-
While the meat is
cooking, wash and dry your lettuce, and arrange it
on serving plates.
-
Push the cooked meat off the
skewers and onto the prepared beds of lettuce.
Scatter some
red onion over each plate, and arrange
8
cherry
tomato halves on each. Drizzle each plate with a
couple of tablespoons of dressing, and top each with
a tablespoon of yogurt.
Note: If you don't have any
skewers, you can always just lay the lamb cubes on
the
broiler pan. They're a lot easier to
turn over if they're on skewers, however.