Healthy Soups Recipes - Quick Green Chowder Recipe

Ingredients

• 1 package (10 ounces) frozen chopped spinach, thawed

• 2 cans (6 1/2 ounces each) minced clams, including the liquid

• 1 cup half-and-half

• 1 cup heavy cream

• 1 cup water

• Salt and pepper

Serves 4

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Method:

1. Put the spinach, clams, half-and-half, cream, and water in a blender or food processor, and puree.

2. Pour the mixture into a saucepan, and bring to a simmer (use very low heat, and don't boil!). Simmer for 5 minutes, and salt and pepper to taste.