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     Cooking Recipes - Spicy Monkfish Stew Recipe

 
 

Starters Recipes - Spicy Monkfish Stew Recipe

Ingredients

  • 1 tablespoon olive oil

  • 1 onion (finely sliced)

  • 1 tablespoon tom yum soup paste

  • 450g/1lb potatoes (cut into 2cm/3/4in chunks)

  • 400g/14oz can chopped tomatoes

  • 600ml/1pt hot fish stock

  • Salt and pepper

  • 450g/1lb monkfish (cut into 2cm/3/4in chunks)

  • 200g/7oz baby spinach

Serves 6


Method:

  1. Heat the oil in a large pan and fly the onion over a medium heat for 5 minutes, until golden.  

  2. Add the tom yum paste and potatoes and stir-fly for 1 minute. Add the tomatoes and hot stock, season well with salt and pepper and cover. Bring to the boil then simmer, partially covered, for 15 minutes.

  3. Add the monkfish to the pan and continue to simmer for 10 to 12 minutes until the fish is cooked. Add the baby spinach leaves and stir through until wilted. Serve immediately.

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