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Cooking
Recipes - Black Bean Vegetable Recipe
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Vegetarian Recipes - Black
Bean Vegetable
Recipe
Ingredients
-
4 tablespoons
sesame oil
-
8 spring onions
(thinly sliced)
-
2 garlic cloves
(crushed)
-
225g/8oz button
mushrooms (sliced)
-
1 red pepper (cut into thin
strips)
-
1 green pepper
(cut into thin strips)
-
2 large carrots (cut into
matchsticks)
-
4 tablespoons black bean sauce
-
100ml/3 1/2fl oz warm water
-
225g/8oz bean sprouts
Serves 4
Method:
-
Heat the oil in a
large preheated wok until very hot. Add the
spring onions and garlic and stir-fry for 30
seconds.
-
Add the mushrooms, peppers and carrots.
Stir-fry for 5 to 6 minutes over a high heat
until the vegetables are just beginning to
soften.
-
Mix the black bean sauce with the
water. Add to the wok and cook for 3 to 4
minutes. Stir in the bean sprouts and cook for 1
minute more, until all the vegetables are coated
in the sauce. Serve with rice.
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