| |
|
|
|
| |
Cooking
Recipes - Falafels Recipe
|
|
|
|
|
|
| |
|
Vegetarian Recipes -
Falafels
Recipe
Ingredients
-
800g/1lb 4oz
canned chickpeas
-
1/4 onion
-
2 garlic cloves
-
15g/1/2oz
flat-leaf parsley leaves
-
15g/1/2oz fresh coriander
leaves
-
1 teaspoon ground cumin
-
1 tablespoon lemon
juice
-
1/2 beaten egg
-
2 tablespoons
olive oil
For the dressing:
Serves 4-6
Method:
-
Drain and rinse
the chickpeas, then blend them in a blender or
food processor with the remaining ingredients
except the egg and oil.
-
Turn the mixture into a
bowl and beat in the egg, then cover and chill
in the refrigerator for 30 to 60 minutes, or
longer if more convenient.
-
Preheat the oven to
180°C/350°F/Gas mark 4.
-
With wet hands,
shape the mixture into 20 equal-size balls.
Place the falafels on an oiled baking sheet and
flatten them slightly, then brush them with more
oil.
-
Bake for 20 minutes, turning them over
halfway.
-
To make the dressing, blend the mint,
garlic and yogurt in the blender or food
processor, turn into a bowl and add salt and
pepper to taste.
-
To serve, place the falafels
on a serving platter and spoon the dressing over
them. Serve hot.
|
|
|
|
|
|
|
|
|
