Fish and Seafood Recipes - Fish Pot

Ingredients                 

• 600 ml/1 pt/2 1/2 cups fish stock

• 5 ml/1 tsp anchovy essence (extract)

• 100 g/4 oz/1 cup conchiglie

• 2 carrots, diced

• 100 g/4 oz green beans, cut into short lengths

• 350 g/12 oz white fish fillet, skinned and cut into chunks

• 400 g/14 oz/1 large can chopped tomatoes with herbs

• Salt and freshly ground black pepper

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Method:

1. Put the stock in a saucepan with the anchovy essence, pasta and carrot.

2. Bring to the boil and simmer for 10 minutes. Add the remaining ingredients and cook for 5-6 minutes or until the pasta, vegetables and fish are tender.

3. Taste and re-season if necessary. Serve with lots of crusty bread.