| |
|
|
|
| |
Meats
Recipes - Baked Bean Chili with Cheesey Rice
|
|
|
|
|
|
| |
|
Meats
Recipes -
Baked Bean Chili with Cheesey Rice
Ingredients
-
350 g/12 oz/3 cups
minced beef
-
1 onion, finely chopped
-
1 garlic clove, crushed
-
2.5ml/1/2 tsp chili powder
-
2.5ml/1/2 tsp ground cumin
-
2.5ml/1/2 tsp dried oregano
-
300ml/1/2 pt/1 1/4 cups passata
(sieved tomatoes)
-
15ml/1 tbsp tomato puree
(paste)
-
150ml/1/4 pt/2/3 cup beef stock
-
400g/14 oz/1 large can baked
beans in tomato sauce
-
salt and freshly ground black
pepper
-
225g/8 oz/1 cup long-grain rice
-
25g/1 oz/1/4 cup grated
Parmesan cheese
-
100g/4 oz Cheddar cheese,
grated
Method:
-
Put all the prepared vegetables in a pan with the
bay leaf, stock, a little salt and pepper and the
cinnamon stick.
-
Bring to the boil, reduce the heat,
cover and simmer for 10 minutes.
-
Add the tomato
puree and rice and simmer for a further 10-15
minutes or until the rice and vegetables are really
tender.
-
Remove the bay leaf and cinnamon stick.
Taste and add olive oil, lemon juice and a little
more salt and pepper to taste.
|
|
|
|
|
|
|
|
|