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Meats
Recipes - Keema Pulao
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Meats
Recipes - Keema Pulao
Ingredients
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100 g/4 oz/2/3 cup brown
lentils, soaked
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450 g/1 lb/2 cups
basmati rice
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2 bay leaves
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2 large potatoes,
sliced
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10 ml/2 tsp ground
turmeric
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30 ml/2 tbsp boiling
water
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60 ml/4 tbsp groundnut
(peanut) oil
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4 onions, thinly sliced
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125 g/8 oz/2 cups
minced (ground) beef or lamb
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10 ml/2 tsp grated
fresh root ginger
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1 garlic clove, crushed
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1 red chili, seeded
and chopped
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1 small pieces cinnamon
stick , cardamom pods, split
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1 whole clove
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150ml/2/3 cup
plain yoghurt
Method:
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Cook the lentils in
plenty of boiling water for about 1 hour until
tender. Drain if needed.
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Cook the rice in plenty of
boiling salted water with the bay leaves for 10
minutes or until just tender, drain and discard the bay leaves.
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Place the potatoes in a bowl. Blend the turmeric
with the boiling water and stir half the mixture
into the potatoes. Leave to soak.
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Heat half of the
oil in a pan and fry (sauté) the onions until golden
brown. Transfer a quarter of the onions to a
saucepan.
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Add the minced meat and all the spices.
Cover with water, bring to the boil and simmer,
stirring occasionally, until all the water has
evaporated.
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Meanwhile, drain the potatoes and pat
dry on kitchen paper. Fry in the remaining oil until
golden. Put half the cooked rice in the base of a
large, greased casserole (Dutch oven).
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Spread the
meat over, then all the cooked lentils. Blend the
remaining onions with the yoghurt and a little salt
and pepper.
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Spoon over, then top with the potatoes
and then the remaining rice. Drizzle the remaining
turmeric liquid over.
-
Cover tightly and cook in the
oven at 160°C/325°F/gas mark 3 for about 45 minutes
or until the potatoes are tender.
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