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Meats
Recipes - Steak with Creamy Spring Vegetable Pasta
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Meats
Recipes - Steak with
Creamy Spring Vegetable Pasta
Ingredients
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750 ml/1 1/4 pts/3 cups beef
stock
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2 garlic cloves,
crushed
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750 ml/1 1/4 pts/3 cups
double (heavy)
cream
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350 g/12 oz spaghettini
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750 g/1 1/2 lb fillet
steak, cut into 6 slices
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40 g/1 1/2 oz/3 tbsp
unsalted (sweet) butter, melted
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Salt and freshly
ground black pepper
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100 g/4 oz mangetout
(snow peas), topped and tailed
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2 courgettes
(zucchini), thinly sliced diagonally
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1 carrot,
thinly sliced diagonally
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1 red (bell) pepper, cut into diamonds
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1 bunch of spring
onions (scallions), cut into diagonal pieces
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Parsley sprigs
Method:
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Put the stock and
garlic in a saucepan. Bring to the boil and boil
rapidly for 10 minutes or until reduced by half.
-
Add
the cream and continue to boil for about 10 minutes until thick
and reduced.
Cook
the pasta according to the packet
directions. Drain.
-
Brush the steaks with the butter
and season lightly. Grill (broil) for 4-5 minutes on
each side until slightly pink in the centre (longer
for well-done).
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When cooked on one side, add the
prepared vegetables to the cream and continue to
cook for 3-4 minutes until almost tender but still
'nutty'.
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Pile the pasta on to warm plates. Spoon the
sauce over. Slice the steaks in diagonal slices and
arrange attractively on top or to one side. Garnish
each with a parsley sprig.
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