100 g/4 oz mangetout
(snow peas), topped and tailed
2 courgettes
(zucchini), thinly sliced diagonally
1 carrot,
thinly sliced diagonally
1 red (bell) pepper, cut into diamonds
1 bunch of spring
onions (scallions), cut into diagonal pieces
Parsley sprigs
Method:
Put the stock and
garlic in a saucepan. Bring to the boil and boil
rapidly for 10 minutes or until reduced by half.
Add
the cream and continue to boil for about 10 minutes until thick
and reduced.
Cook
the pasta according to the packet
directions. Drain.
Brush the steaks with the butter
and season lightly. Grill (broil) for 4-5 minutes on
each side until slightly pink in the centre (longer
for well-done).
When cooked on one side, add the
prepared vegetables to the cream and continue to
cook for 3-4 minutes until almost tender but still
'nutty'.
Pile the pasta on to warm plates. Spoon the
sauce over. Slice the steaks in diagonal slices and
arrange attractively on top or to one side. Garnish
each with a parsley sprig.