Salad Recipes -
Courgette and Sun-dried Tomato Twists
Salad
Recipes - Courgette
and Sun-dried Tomato Twists
Ingredients
6 courgettes
(zucchini), thinly sliced
60 ml/4 tbsp olive oil
400 g/14 oz/1 large can
chopped tomatoes
1 garlic clove,
crushed
3 sun-dried tomatoes,
finely chopped
30 ml/2 tbsp red wine
Salt and freshly
ground black pepper
A pinch of caster
(superfine) sugar
2.5 ml/1/2 tsp dried basil
175 g/6 oz/1 1/2 cups rotelli
Chopped parsley
Method:
Fry (sauté) the
courgettes in the olive oil for 3 minutes. Add the
tomatoes, garlic, sun-dried tomatoes, wine, a little
salt and pepper, the sugar and basil.
Bring to the
boil, reduce the heat and simmer for 15-20 minutes
until the courgettes are cooked and bathed in the
sauce. Leave to cool, then chill.
Meanwhile, cook
the pasta according to the packet directions. Drain,
rinse with cold water and drain again.
Add to the courgette mixture, toss well and serve garnished
with parsley.