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Salad Recipes -
Courgette and Sun-dried Tomato Twists
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Salad
Recipes - Courgette
and Sun-dried Tomato Twists
Ingredients
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6 courgettes
(zucchini), thinly sliced
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60 ml/4 tbsp olive oil
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400 g/14 oz/1 large can
chopped tomatoes
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1 garlic clove,
crushed
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3 sun-dried tomatoes,
finely chopped
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30 ml/2 tbsp red wine
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Salt and freshly
ground black pepper
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A pinch of caster
(superfine) sugar
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2.5 ml/1/2 tsp dried basil
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175 g/6 oz/1 1/2 cups rotelli
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Chopped parsley
Method:
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Fry (sauté) the
courgettes in the olive oil for 3 minutes. Add the
tomatoes, garlic, sun-dried tomatoes, wine, a little
salt and pepper, the sugar and basil.
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Bring to the
boil, reduce the heat and simmer for 15-20 minutes
until the courgettes are cooked and bathed in the
sauce. Leave to cool, then chill.
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Meanwhile, cook
the pasta according to the packet directions. Drain,
rinse with cold water and drain again.
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Add to the courgette mixture, toss well and serve garnished
with parsley.
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