Salad Recipes - Spiced Lamb's Tongue and Apple Salad

Ingredients

• 100 g/4 oz/1/2 cup long-grain rice

• 1 small green (bell) pepper, diced

• 30 ml/2 tbsp sultanas (golden raisins)

• 1 red-skinned eating (dessert) apple, diced but unpeeled

• Lemon juice

• 75 ml/5 tbsp mayonnaise

• 10 ml/2 tsp curry paste

• 2.5 ml/1/2 tsp Dijon mustard

• Mango chutney

• 8 slices pressed lamb's tongue

• Watercress sprigs

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Method:

1. Cook the rice in plenty of boiling salted water until tender. Drain, rinse with cold water and drain again.

2. Place in a bowl and add the pepper and sultanas. Mix the apple with a little lemon juice to prevent browning and add to the bowl.

3. Blend the mayonnaise with the curry paste and mustard. Add to the rice mixture, toss and pile on a serving plate.

4. Spread a little mango chutney on each slice of tongue. Roll up and arrange on top of the rice.

5. Chill, then garnish with sprigs of watercress before serving.