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Vegetables
Recipes - Mediterranean Extravaganza
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Vegetables
Recipes - Mediterranean Extravaganza
Ingredients
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1
large aubergine (eggplant), diced
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Salt
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Olive
oil
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1 red
onion, thinly sliced
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1
garlic clove, crushed
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1
yellow (bell) pepper, cut into thin strips
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2
ripe tomatoes, skinned, seeded and chopped
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A
dash of anchovy essence (extract)
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2.5 ml/1/2
tsp dried oregano
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Freshly ground black pepper
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150 ml/2/3
cup dry white wine
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225 g/8 oz olive-flecked or plain
spaghetti
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A few
black or green olives
Method:
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Place the aubergine in a colander, sprinkle with
salt and leave for 30 minutes. Drain, rinse with
cold water and pat dry with kitchen paper.
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Heat 45
ml/3 tbsp of the oil in a saucepan, add the aubergine and fry (sauté) until golden brown and
tender, stirring.
-
Remove from the pan and reserve. Add a further
15ml/1 tbsp of oil and fry the onion
and garlic for 2 minutes until slightly softened.
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Add the pepper, tomatoes, anchovy essence, oregano
and a good grinding of pepper.
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Return the aubergine
to the pan, cover and simmer gently for 10 minutes
or until pulpy, stirring occasionally.
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Add the wine
and simmer uncovered for about 5 minutes until well
reduced. Taste and re-season if necessary.
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Cook the
spaghetti according to the packet directions. Drain
and toss in a little olive oil.
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Pile on to a warm
serving dish, spoon the sauce over and scatter with
a few olives before serving.
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