Seafood and Meat Recipes -
Spiced Redfish Parcels with Tomatoes and Spinach
Recipe
Ingredients
-
400 g/14 oz medium
tomatoes
-
4 rusks (zwieback crackers)
-
120 g/5 oz (5/8 oz)
herb butter
-
4 redfish fillets
(150 g/5 oz each)
-
salt
-
white pepper
-
ground allspice
-
600 g/1 1/4 lb leaf
spinach, frozen
Serves 4
Method:
-
Peel and cut the tomatoes into quarters and remove the
seeds. Finely chop the tomato pieces. Put the rusks
(zwieback crackers) in the liquidizer and turn them into
crumbs. Stir half the herb butter into the crumbs.
-
Preheat the
oven to 200°C (400°F), Gas mark 6. Prepare four large
pieces of aluminum foil.
-
Rinse the redfish fillets
and pat dry with kitchen paper. Season the fillets on
one side with salt and pepper. Put each fillet with its
seasoned side down on a piece of aluminum foil with its
shiny side facing upwards.
-
Sprinkle the redfish
fillets with ground allspice and coat with the herb
butter and rusk (zwieback cracker) mixture. Wrap up each
fillet loosely so that the fillets have plenty of room
in the foil. Bake the fish parcels in the oven for 20-30
minutes.
-
In the meantime, cook the spinach following the instructions on the
packet. As soon as the spinach is defrosted, add the
chopped tomatoes and herb butter.
-
Cook the tomato and
spinach until ready and season
with salt and pepper.
Serve the vegetables with the redfish.
Note:
The
redfish is wrapped in aluminum foil and baked in
the oven so that it cooks in its own juices. This
delicious fish is served with leaf-spinach and
tomatoes. The spinach can be replaced with Swiss
chard.